FUNCTIONAL PLANNER & WELLNESS TRACKER
WEEKLY WELLNESS PLANNER PAD
A weekly planner pad designed with beauty, function, & wellness in mind. Track your holistic health right alongside your plans and tasks for the week to make prioritizing your wellness easy amidst all of your to-dos.
Details:
- 8.5" x 5.5" size - perfect to leave out on your desk or throw in your bag.
- 50 sheets per pad so you can stay on track all year
- Thick paper so your pens & highlighters won't bleed through
$15.00
HOW TO USE THIS PLANNER TO SUPPORT YOUR WELLNESS GOALS
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1. Start at the weekly wellness check-in: reflect & rate each category of your current well-being on a scale of 1-10. There's a blank space for you to add your own category (optional). After assessment, choose one or two things to focus on this week.
2. Based on your wellness check-in, write in the habits you'd like to do daily that will support your health goals and everyday rhythms.
3. Plan out your week - jot down your plans, events, and tasks. Use the notes space however you'd like: meal plan, shopping list, more to-dos, exercise regimen, morning routine, gratitude, etc. If you need extended note space, the back of the page is left blank.
